Hey, I'm Keshav 

Welcome to my little home on the internet! I'm an accredited life coach, and content creator working to create meaningful & inspirational wellbeing education for all. 

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I share my best ideas, from behind the scenes, in a weekly (free) email newsletter called the Self Improvement Samosa. Click below to sign up, and every Sunday you'll get a roundup of high quality, bitesized wellbeing content :)

 

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One of my recent videos

Check out one of my recent videos exploring the topic of self discipline and focus. Why do we struggle with them? And what does the latest neuroscience and psychology tell us? Watch to the end to find out more!

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